Benefits of Productive Meditation - Deepstash
Behavioral Economics, Explained

Learn more about productivity with this collection

How to make rational decisions

The role of biases in decision-making

The impact of social norms on decision-making

Behavioral Economics, Explained

Discover 52 similar ideas in

It takes just

7 mins to read

Benefits of Productive Meditation

  • Ability to deeply contemplate and work through your top challenges
  • Helps in directing and focusing your attention
  • Trains you to ignore distractions
  • Practice leads to develop Deep Thinking abilities

61

762 reads

MORE IDEAS ON THIS

Develop Deep Thinking by practicing Productive Meditation

  • Identify daily activities in which you are physically occupied, but mentally available
  • Like walking, jogging, showering, brushing teeth, cleaning your home, etc.
  • While engaging in such activities, focus your attention on a specific problem you want to solve

79

1.15K reads

Cal newport

The goal of Productive Meditation is to take a period in which youโ€™re occupied physically, but not mentally โ€“ walking, jogging, driving, showering โ€“ and focus your attention on a single well-defined professional problem

CAL NEWPORT

65

693 reads

CURATED FROM

CURATED BY

madspeak

Lifelong Learner. Audible Fan. Deep Generalist.

Related collections

More like this

Achieve More In Less Time

Achieve More In Less Time

When you leave room for long period of complex thinking with no distractions you are on to something.

Deep work is the practice of focusing onย a complex task over an uninterrupted period.

  • Eliminating distractions and practicing deep work is a key to great achie...

Concentration meditation

Concentration meditation involves focusing on a single point.ย 

In this form of meditation, you simply refocus your awareness on the chosen object of attention each time you notice your mind wandering. Through this process, your ability to concentrate improves.

Basic Steps Of The Meditation Technique

Basic skills that make up a meditation technique:

  • Directing your attention/focus
  • Relaxing
  • Not getting upset with distractions
  • Noticing of subtle sensations in the body
  • Allowing things to unfold without any in...

stash-superman-illustration

Explore the Worldโ€™s

Best Ideas

200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.

An Idea for Everything

Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.

Knowledge Library

Powerful Saving & Organizational Tools

Save ideas for later reading, for personalized stashes, or for remembering it later.

# Personal Growth

Take Your Ideas

Anywhere

Organize your ideas & listen on the go. And with Pro, there are no limits.

Listen on the go

Just press play and we take care of the words.

Never worry about spotty connections

No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.

Get Organized with Stashes

Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.

Join

2 Million Stashers

4.8

5,740 Reviews

App Store

4.7

72,690 Reviews

Google Play

Ashley Anthony

This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!

โ€œ

samz905

Donโ€™t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.

โ€œ

Sean Green

Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.

โ€œ

Shankul Varada

Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.

โ€œ

Jamyson Haug

Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.

โ€œ

Laetitia Berton

I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!

โ€œ

Giovanna Scalzone

Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.

โ€œ

Ghazala Begum

Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.

โ€œ

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Access to 200,000+ ideas

โ€”

Access to the mobile app

โ€”

Unlimited idea saving & library

โ€”

โ€”

Unlimited history

โ€”

โ€”

Unlimited listening to ideas

โ€”

โ€”

Downloading & offline access

โ€”

โ€”

Personalized recommendations

โ€”

โ€”

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates