Deep Work - Deepstash
Deep Work

Madhu Kalale's Key Ideas from Deep Work
by Cal Newport

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Develop Deep Thinking by practicing Productive Meditation

  • Identify daily activities in which you are physically occupied, but mentally available
  • Like walking, jogging, showering, brushing teeth, cleaning your home, etc.
  • While engaging in such activities, focus your attention on a specific problem you want to solve

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Cal newport

The goal of Productive Meditation is to take a period in which you’re occupied physically, but not mentally – walking, jogging, driving, showering – and focus your attention on a single well-defined professional problem

CAL NEWPORT

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Benefits of Productive Meditation

  • Ability to deeply contemplate and work through your top challenges
  • Helps in directing and focusing your attention
  • Trains you to ignore distractions
  • Practice leads to develop Deep Thinking abilities

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IDEAS CURATED BY

madspeak

Lifelong Learner. Audible Fan. Deep Generalist.

Curious about different takes? Check out our Deep Work Summary book page to explore multiple unique summaries written by Deepstash users.

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