Stuck in a Negativity Cycle? Hereโ€˜s how to get out #BeingReal - Deepstash
Stuck in a Negativity Cycle? Hereโ€˜s how to get out #BeingReal

Stuck in a Negativity Cycle? Hereโ€˜s how to get out #BeingReal

Brian Tracy talks about 4 actionable ways to get out of the negativity rut:

  1. Stop justifying: "You can only be negative as long as you can justify, that you are entitled to be angry or upset for a reason.
  2. Refuse to Rationalize and Make excuses: You attempt to give a socially acceptable explaination for an otherwise socially unacceptable act.
  3. Rise above opinions of others: Hypersensitivity is a cause of upset that generally stems from low self worth.
  4. No one else is responsible: Blaming other people for your problems is the propensity of all problems.
  5. and, Responsibility is the antidote!

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sharanyaojha

Entrepreneur at Meemo Education | Illustrator by heart :)

The idea is part of this collection:

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