Managing Menopause - Deepstash
Managing Menopause

Managing Menopause

A 2012 study investigated whether laughter therapy could have wellbeing benefits for women going through menopause. Subjects participated in five 30-minute sessions of laughter therapy with results measured against a control group. A series of questionnaires revealed that laughter therapy helped increase optimism and self-esteem and reduce depression for menopausal women, compared to the control group.

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๐Ÿ™‹Am a self taught Digital Creator , Editor ๐Ÿ’ป from India ๐Ÿ‡ฎ๐Ÿ‡ณ , as well as a Technologist and a COD Gamer ๐ŸŽฎ. Interested in learning๐Ÿ“’ new things always for keeping up with the trend .

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