We don’t learn by trying to put stuff in our brains, we learn by taking out stuff from our brains
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Hi all! 📚I'm Juan, a Learning Coach and founder of Data Integration Systems from 🇨🇴! I'm passionated about evidence based learning, marketing & systems. You can reach me at [email protected]
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Similar ideas to Test Yourself (Active Recall)
After you’ve completed a chapter, write bullet points on what you want to take away from it.
It will give you a concise list of bullet points per chapter, without interrupting the flow of reading and without you having to write stuff you don’t care about.
Take a couple minutes to summarize or recall material you are trying to learn.
It goes a long way to taking something from short-term memory to long-term learning.
Our brains tend to remember more of the bad stuff that has happened to us.
Write down precious moments and you’ll see your progress and find positive things that slipped your attention.
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