High quality ingredients, best seafood (Jiangsu is on the coast +people's high income) Rice, wheat, rootcropswatershield, lotus, Chinese chestnuts, winter bamboo shoots, water bamboo, water chestnutsvegetable/herb combination dishes are carefully chosen for their health benefitsseason, weather are taken into account to achieve balance, promote health and comfort. Ginseng is thought to be good for the elderly during cold weatherguide, waiters, Chinese friends can help select the right dishes for you depending on your condition/how you feel physically. Yancheng city is known for medicinal dishes

What do People in Jiangsu Eat? 

1. Huaiyang/(Huai'an) style<ul><li>Considered by chefs as 1 of the 4 best in China</li><li>frequently served at government banquets</li><li>1 of the 4 most influential regional cuisine styles (四大菜系 'Four Great Cuisines')</li><li>Specialty: aroma, high degree of visual artistry</li></ul>2. Nanjing<ul><li>famous for its fine cutting & preparation techniques</li><li>good-looking dishes</li><li>freshness, fragrance, crispness, tenderness</li><li>dishes are mildly sweet</li><li>Specialty: seasonal vegetables, freshwater fish, seafoods</li></ul>3. Yangzhou- Known for <ul><li>fine cutting techniques</li><li>Perfect timing</li><li>Fresh color</li><li>Original design </li></ul>4. SuzhuoLess notable styles5. Xuzhou6. Haizhou

The 6 styles of Su Cuisine

ORIGIN: Shandong and Southern Liaoning ProvinceFLAVORS: Fishy, fresh, salty, tender, light and crispySTANDOUT FEATURES:<ul><li>seafood as the main ingredient; pork is enjoyed too</li><li>Fresh, fishy and salty dishes</li><li>Crispness</li><li>Clear soup</li><li>Heavy use of vinegar</li><li>Use of scallions, garlic & ginger</li><li>"Bao" frying method</li><li>Preserving the ingredients ' natural taste</li></ul> NOTES:- The only self-originated cuisine among 8.- The most difficult cuisine- Has the oldest and longest history- 2,500 years (Shandong was 1 of the 1st modernised areas)- It set the pattern for northern style cooking-hence seen as the No. 1 of 8 Chinese cuisines

Shandong (Lu) Cuisine — the Mother of Northern Style Cuisine

"Bao" : Extreme heat stir fryingIngredients are tossed into a wok with boiling oil for a quick fry to singe its outer layer and lock in the flavor (And keep oil from seeping into the food). Excess oil is dumped once the main ingredient is cooked. Herbs, seasoning are then added; after a quick stir, the food is ready to serve. This method leaves little residual oil on the food."Pa" : Fried dough coatingCoating a cut of meat with flour, stir frying it until crispy, then adding a sauce and sautéing it while stirring continuously.Soup making: The soup with white broth may contain milk/cream

Shandong Cooking Methods (retain the natural taste of the food)

Origin: Sichuan Province, Chongqing<ul><li>most popular and widely served cuisine in China</li><li>famous for its rich,deep flavors; spicy,pungent and hot flavor; and red color</li><li>Food of Chengdu and Chongqing (used to be part of Sichuan</li></ul>Spices of Sichuan cuisine<ul><li>various chilis & pepper, 1 of which is the Sichuan peppercorn which is rare in other cuisines; </li><li>shallots</li><li>ginger</li><li>garlic </li><li>broad bean paste - the soul of Sichuan dishes</li></ul>Most commonly used spices<ul><li>"The 5 Fragrances" : fennel, pepper, aniseed, cinnamon & clove; </li><li>chili </li><li>Sichuan pepper</li></ul>Cooking Methods<ul><li>stir-frying,</li><li>steaming</li><li>braising</li><li>baking, </li><li>fast-fryin- the most popular</li></ul>

Sichuan: China’s most popular cuisine

<ul><li>Shandong Cuisine : fresh and salty with a lot of seafood dishes.</li><li>Sichuan and Hunan cuisines:  hot spice.</li><li>Guangdong (Cantonese), Zhejiang, Jiangsu cuisines : great seafood, and generally sweet and light flavors.</li><li>Anhui and Fujian cuisines : inclusion of wild foods from their mountains.</li></ul>

Features of the 8 Great Cuisines of China

<ul><li>'Pockmarked Granny' Bean Curd/Mapo tofu</li><li>Spicy diced chick/ Kung pao chicken</li><li>Fuqi Fei Pian (Husband and wife lung slices) was created by Guo Zhaohua who sold the delicious, aromatic and irresistible beef slices by trundling a small cart along the streets. The patrons named the dish in honor of the couple</li><li>Sichuan Hot Pot - most popular Sichuan dish in China; 1st choice when dining w/ friends</li><li>Dandan Mian/ Dandan noodles</li><li>Ganbian Sijidou (Dry stir-fried Green Beans) - thought to be oily and heavy, if done right, by dry-frying, like in Sichuan, this stir-fried green beans are light and crunchy. </li></ul>

Some of the most famous Sichuan dishes

<ul><li>Identified by Chinese chefs as the best of the many styles of cooking in China</li><li>These have set the course of how Chinese cook food, and are looked to as models.</li><li>Each of these schools has a distinct style and different strengths.</li><li>These 8 Culinary Traditions are:</li></ul><ol><li>Shandong/Lu cuisine</li><li>Sichuan/Szechuan/ Chuan cuisine</li><li>Hunan/Xiang cuisine</li><li>Guangdong/Cantonese cuisine</li><li>Zhejiang/Zhe cuisine</li><li>Jiangsu/Su cuisine</li><li>Anhui/Hui cuisine </li><li>Fujian/Min cuisines</li></ol>

8 Culinary Traditions: the standard for how Chinese cook food

<ul><li>Origins: Jiangsu Province (Coastal East China) Nanjing, Suzhuo</li><li>one of the lesser known cuisines</li><li>(Jiangsu Province has the highest per capita income so) food are more gourmet style; very refined and presented colorfully and artistically</li><li>emphasize bringing out the distinct natural flavors of the meat and plant ingredients</li><li>don't add much salt, sugar/seasonings that hide/overwhelm the ingredients' flavors.</li><li>richly aromatic</li></ul>

Jiangsu Cuisine

Introducing types of China's '8 Great Cuisines': Guangdong (Cantonese food), Sichuan cuisine, Hunan cuisine.. with flavors and cuisine styles of each cuisine.

Sichuan: China’s most popular cuisine

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Shandong (Lu) Cuisine — the Mother of Northern Style Cuisine

Some of the most famous Sichuan dishes