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The historical significance of urban centers
The impact of cultural and technological advances
The role of urban centers in shaping society
Are all social media and other things on our smartphones bad?
No. It’s the balance when using our devices and how we interact with them. A smartphone, the internet, or social media can all lead to negative consequences. It is our responsibility to use and interact with them wisely. If we condition our mind and behavior toward constant validation through social media and smartphone use we may suffer from anxiety, depression, and negative mood. Importantly, we have the choice how we interact with our smartphones and social media.
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MORE IDEAS ON THIS
Some tips for using smartphones wisely
- Reduce screen time each day by 10 minutes and engage in your surroundings. Mindfully detach from your smartphone.
- Shut down your smartphone when you are not using it and keep it out of sight.
- Keep your phone out of sight when you are in a meeting. Give the meeting your full ...
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236 reads
Smartphones are not making us smart
There is now a wide body of evidence that points to the fact that heavy use of smartphones, the internet, and many social media platforms can have debilitating effects on our neural processing, cognitive performance, and behavior. On average smartphone users check their phones
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765 reads
Social media affect mental health
- Too much media multitasking causes cognitive overload, which interferes with learning.
- Heavy multimedia users were more distracted and did not perform attentional tasks as well compared to light multimedia users.
- Heavy smartphone u...
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283 reads
Facebook's Social Validation Loop
Facebook, admitted they designed the program to monopolize our time and attention as much as possible. Specifically exploiting the principles of
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204 reads
CURATED FROM
IDEAS CURATED BY
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Other curated ideas on this topic:
Smartphones and Social Media
Across age groups, social media is potentially hazardous, with its tendency to amplify the social divide.
There is a strong relationship between anxiety/depression and the use of smartphones, particularly social media usage among kids, though the data also seem to show the positive effects...
Smartphones are not making us smart
There is now a wide body of evidence that points to the fact that heavy use of smartphones, the internet, and many social media platforms can have debilitating effects on our neural processing, cognitive performance, and behavior. On average smartphone users check their phones
Social media affect mental health
- Too much media multitasking causes cognitive overload, which interferes with learning.
- Heavy multimedia users were more distracted and did not perform attentional tasks as well compared to light multimedia users.
- Heavy smartphone u...
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