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THEMINDSJOURNAL
themindsjournal.com
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There is now a wide body of evidence that points to the fact that heavy use of smartphones, the internet, and many social media platforms can have debilitating effects on our neural processing, cognitive performance, and behavior. On average smartphone users check their phones
Facebook, admitted they designed the program to monopolize our time and attention as much as possible. Specifically exploiting the principles of
No. It’s the balance when using our devices and how we interact with them. A smartphone, the internet, or social media can all lead to negative consequences. It is our responsibility to use and interact with them wisely. If we condition our mind and behavior toward constant validation through soc...
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