The lost art of concentration - Deepstash
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The lost art of concentration

The lost art of concentration

The Art Of Concentration: Enhance Focus, Reduce Stress And Achieve More. We are all overwhelmed with technological input in our daily lives & we are all becoming hyperstimulated & unable to concentrate or relax. This cutting edge personal development book is here to help readers navigate their way through the deluge & provides the tools we need to learn how to concentrate & focus.

48

583 reads

MORE IDEAS ON THIS

Medioeval Monks

Medieval monks had a terrible time concentrating. Concentration was their lifelong work! They complained about being overloaded with information. They were frustrated by their desire to stare out of the window or to constantly check to think about food or sex when they were supposed to be thinkin...

46

191 reads

Lost art of concentration: being distracted in a digital world

Lost art of concentration: being distracted in a digital world

We check our phones every 12 minutes, often just after waking up. Always-on behaviour is harmful to long-term mental health, and we need to learn to the hit the pause button ...

49

315 reads

Caveat Cogitator

Caveat cogitator: the problem of concentration is recursive. Any strategy for sidestepping distraction calls for strategies on sidestepping distraction. When Cassian made one of his simplest recommendations — repeat a psalm over and over, to keep your brain reined in — he knew what he was going t...

46

184 reads

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