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Francisco W.

@franciscoaw46

k and rest are actually partners. They are like different parts of a wave. You can’t have the high without the low. The better you are at resting, the better you will be at work

Alex Soojung-Kim Pang

271 SAVES

368 READS

IDEA EXTRACTED FROM:

Deliberate Rest: What it is and how you can use it to recharge

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