You need to find a balance between resting and working. Some people can work till late at night and still feel motivated to do more, while some people can’t take it after 6 p.m.
Success is a journey and not a destination. You need to rest in order to get more done.
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The better you get at resting, the more energy and creativity you bring to your work.
Proper rest is not just a passive rest. Real rest that leaves you energized and inspired involves three essential elements:
Working when you’re overly stressed and tired does not make you more productive, nor should it be a badge of honor.
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