#7 Headspace: Meditation & Mindfulness - Deepstash
#7 Headspace: Meditation & Mindfulness

#7 Headspace: Meditation & Mindfulness

Getting too stressed? Taking time to relax is just as important as putting in the hours! Meditation can be a great way to unwind as it relaxes and encourages focus which will also help you when you get back to your studies.

Headspace has loads of different courses that are designed to help you with different aspects of your life. There’s a Sleep course which unsurprisingly helps with sleep and a Productivity courses which (you’ve guessed it) helps with productivity.

Get it on Android or iOS .

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The idea is part of this collection:

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