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Bruce Lee was praised for his peak performance. He was known for the thousands of hours he dedicated to perfecting his skills as a martial artist. Bruce Lee was legendary because of his relentless commitment to ongoing training and practice. He believed in the importance of practicing to achieve peak performance, and he had a peak performance secret of narrowing his focus. He narrowed his focus to one specific martial arts move at a time, and practiced that specific skill over and over until it was mastered.
REPEATITION
CONSISTANCY
DISCIPLINE
ARE THE THREE ESSENTIAL INGREDIENTS FOR SUCCESS!
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MORE IDEAS ON THIS
TASK: Build a habit of listing down the things and improvements you've done today for achieving your goal.
Appreciate yourself...Maybe a hifi on the mirror or a pat on your shoulder!
Example: Today I ran for an extra athletic run to build my speed and en...
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When it comes to achieving peak performance, all-star athletes and business all-stars have plenty of secrets in common. The goals for the worldβs top athletes and the worldβs most successful entrepreneurs are fundamentally the same: achieving their highest level of functioning and operati...
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Low self-esteem and self-limiting beliefs will destroy your chances of reaching peak performance. Self-doubt could sabotage your success .
Increase your confidence by writing a lis...
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I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.ο»Ώ
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The human brain often has infinite willpower when it comes to pursuing hits of dopamine from doing things that feel good, such as eating comfort food, watching Netflix etc.
Documenting your progress is important, because it helps you get those dopamine hits when you
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Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way round or through it. If nothing within you stays rigid, outward things will disclose themselves. Empty your mind, be formless. Shapeless, like water. If...
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I became successful because I was hungry for it. I was willing to sacrifice todayβs pleasures for tomorrowβs rewards.
Peak performance is possible when youβre truly hungry for success, because hunger drives success, and hunger is your ultimate competitive advantage...
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8 ideas
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Dental Studentπ¦· An aspiring Doctor striving towards the path of righteousness.β
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