“Life begins at the end of the comfort zone”... - Deepstash

“Life begins at the end of the comfort zone” - Neale Donald Walsch

Life is not smooth like a highway, it is like a normal city road with a lot of potholes. There is no way one can get through the road of life without getting disturbed by the potholes. It depends on a person whether he is ready for these disturbances in life or he just wants to drive without caring about the them and regret later.

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The Science of Your "Comfort Zone"

Your comfort zone is a behavioral space where your activities and behaviors fit a routine and pattern that minimizes stress and risk. That provides a state of mental security. 

You benefit in obvious ways: regular happiness, low anxiety, and reduced stress.

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What Is the Comfort Zone in Psychology?

“The comfort zone is a behavioral state within which a person operates in an anxiety-neutral condition, using a limited set of behaviors to deliver a steady level of performance, usually without a sense of risk.” - Judith Bardwick in her 1991 work Danger in the Comfort Zone

  • Within the comfort zone, there isn’t much incentive for people to reach new heights of performance.
  • It’s here that people go about routines devoid of risk, causing their progress to plateau.

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COMFORT ZONE

Have you ever made a decision that made you uncomfortable? Something for the ‘greater good’ that was out of your comfort zone? If you have, then you would know that pushing past those boundaries of comfort ultimately brings out the best in you.

If you haven’t then I really suggest you do.

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