“Life begins at the end of the comfort zone” - Neale Donald Walsch

Life is not smooth like a highway, it is like a normal city road with a lot of potholes. There is no way one can get through the road of life without getting disturbed by the potholes. It depends on a person whether he is r...

David Goggins: U.S navy seal whose life was filled with hardships, the book covers his story on how he calloused his mind to overcome the hurdles. Whenever you try to do something out of your comfort zone, Mind acts like a governor, a voice that pops up, a big lie that brain comes up with all sor...

By the above illustrations, you would have understood that one should get out of his comfort zone to make progress and live a smooth and healthy life. Though getting out of your comfort zone is a little hard and requires effort, but it is worth it.