Become the ultimate skeptic
If you think about what causes thinking to be so stressful and tiring, it’s often our personal convictions that our thoughts are actually true. Ask yourself: “Can I be 100 percent sure this is true?”
By seeing the inherent lack of truth in your beliefs, you will naturally find yourself much more relaxed in all situations, and you won’t over-think things that are based on predictions and assumptions.
209
632 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about personaldevelopment with this collection
The importance of physical activity
The role of genetics in lifespan
How to maintain a healthy diet
Related collections
Similar ideas to Become the ultimate skeptic
Overwhelmed: Five Mistakes We Make And How To Avoid Them
Many of us feel overwhelmed in these strange times, and need to avoid the common mistakes we make:
- Just Do It: We need to stop waiting for the exact ‘right’ moment and actually take action with the available options right now.
- Your Unconscious Mind:
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates