Healthy Desires - Deepstash
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Healthy Desires

Cigarette isn't a healthy desire. You will get irritated without it. A cup of tea maybe a healthy desire. You won't get irritated without it. The thing is to develop healthy desires. Which can be toggled when needed. If you have an unhealthy desire like sleeping in the afternoon, and you have it bad, you can't live without it, then just drop it for a month. Go for a walk or read a book.

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You Choose To Suffer

It is how you see the world, which leads to suffering. Learn to see the world as it is. See both the sides of the coin.

2 people, lost job, one observed the situation, the other just resents. The first got another job, the other just depressed.

The latter chose to suffer.

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Happiness Is Not What You Think It Is

When I find my soulmate, I'll be happier. When I'll buy a Bugatti, I'll be happier. When I eat that piece of chocolate, I'll be happy. When I drink coffee, I'll be happy.

This is what we keep saying to ourselves. But the thing is that Happiness lies inside, not o...

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76 reads

Other Than Meditation

Do opposite. Opposite you emotions. Opposite your actions. Everything.

Every time you change your thought or action into its opposite, you’re removing control from your lower self and redelegating it to your higher self – that is, to your sovereign self.

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81 reads

Meditation

Now get comfortable and close your eyes. Picture a tortoise withdrawing into its shell. Like that tortoise, you’re withdrawing your attention from everything around you and channeling your focus inward. 

Imagine a light, warm and radiant, emanating from the center of your forehead. Take you...

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100 reads

Story

A king built a palace of mirrors and placed a rare rose in front of it whose image was reflects by hundreds of mirrors. The other day he released a pigeon in the palace. The pigeon, in a very powerful desire to attain the rose, kept finding it and kept hurting his beak into every mirror. He thoug...

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135 reads

Relationship Starts Within.

You can only have strong ties with yourself when you have one within. Self-love. Have yoga (union) with yourself.

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62 reads

CURATED FROM

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stalachoiton

A probably-normal human being.

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Develop healthy coping mechanisms

Some of us have self-soothing habits that are unhealthy for our bodies such as drinking alcohol, smoking, or eating junk food. Healthy habits make happy people therefore we must notice how we usually cope with stress and frustration and replace our unhealthy coping mechanisms with healthier ones ...

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