An inventory of your relationships - Deepstash

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What to Do When You Feel Lonely in a Crowd

An inventory of your relationships

Take a critical eye to your relationships, individually and as a whole, to determine what may be missing, as well as which bonds could be strengthened.

If there are people on your list who you rarely see but you genuinely value and feel connected to, prioritize them more. And if there are people that don't add up value to your life, trim them out of your life.

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The epidemic of loneliness

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Practice small talk

Talk to people you encounter throughout your day. When you enter a coffee shop, make a simple comment about the weather to make impersonal interactions a bit more friendly.

If you practice this small talk in a variety of situations, it's easier to start a conversation with people you want to get to know better.

Get comfortable

Many people desire any company because they don't like the discomfort when they are alone.

Learn to enjoy your own company. Start by reading, watching TED Talks that will make you think, or start a gratitude journal.

1. You Spend Significant Time Together

Outside of normal working hours and with all the things you could be doing in a day, there usually isn’t much time left over to spare.

The fact that you and your significant other ...

2. You Include Each Other In Your Regular Purchases

Such acts of thoughtfulness may go from small and seemingly insignificant to as extravagant as buying matching jewelry. Keeping each other in mind to the point where you’re considering them in your regular purchases, you’re probably in a committed relationship.

3. You Get a Key

It’s a big demonstration of trust if one or both of you have keys to the other’s house.

6. You Vacation Together

We don’t usually choose to spend several uninterrupted days or weeks of a vacation with people we don’t like a lot. You’re also making memories that last for a lifetime.

7. You Talk About Bodily Functions

Those conversations are usually reserved for medical appointments and the occasional funny story.

If you can speak with your lover about intimate bodily functions, you’re probably more than casual friends; especially if you find that typically private and personal conversations become commonplace between the two of you.

8. You Plan For The Future Together

In a committed relationship, however, it matters what the other person wants to do and where they see themselves in the future. So if you and your partner are making plans together, there’s a good likelihood that your relationship is in for the long haul.