7 Effective Ways To Boost Your Courage
Boosting your courage isn’t something that happens overnight.
It’s a day-by-day process and you’re more likely to experience success in this area if you focus on expanding your comfort zone one step at a time.
For example, if you notice that you feel fear around talking to new people, start small by asking someone for directions or striking up a short conversation with people you encounter in your day-to-day life.
SIMILAR ARTICLES & IDEAS:
Our brains are wired to:
... help people get unstuck when building their bravery:
It doesn’t work to say to yourself, “I have to stop being afraid.”
Legitimate fear tends to make us want to get the heck out of whatever situation we are in.
Not-helpful fear makes us hesitate rather than bolt.
We are afraid of looking stupid, and so we don’t ask a burning question. We fear failing, and so we don’t even try.
Fear is the thing that in truth makes actions hard, not the action that we think we are afraid of.
Ordinary people seek entertainment. Extraordinary people seek education and learning.
Taking even 15–30 minutes every day (especially during the morning) to read uplifting and instruct...
But you don’t have to constantly be battling your fears. You only need to be courageous for 20 seconds at a time.
If you courageously confront fear for 20 seconds every single day, before you know it, you’ll be in a different socio-economic and social situation.