We circle back to attachment.
Attachment leads to fear and fear results in pain.
Live fully in the moment because you can't control the future.
33
202 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about mindfulness with this collection
How to synthesize information from multiple books
How to analyze a book
How to set reading goals
Related collections
Similar ideas to 8. Never let yourself be saddened by a separation
Perfection can hold you back and prevent you from trying new things or developing existing skills all because of the fear that the results won’t be perfect the first time we attempt something different.
Practice pushing aside perfectionism in favour of developing your skills and ab...
You can't reach your full potential until you learn to live your life in the present.
It's impossible to be happy if you're constantly somewhere else, unable to fully embrace the reality (good or bad) of this very moment.
To help yourself live in the moment, you must do two things: ...
If we respond to every fear-inducing situation like we’re in mortal danger, we’re going to end up missing out on valuable opportunities to live fully, enjoy growth and new experiences. Ask yourself: “Am I avoiding pain, or seeking growth?”
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates