Fear can be a major obstacle to achieving success in both your personal and professional lives.

Most people would be amazed at the actual number of negative thoughts that creep into their minds on a daily basis. Being conscious of these thoughts is the first step to defeating them. Develop a method of tracking your negative thoughts and use a pattern interrupt to turn those negative thoughts into ones that are positive and promote growth.

Taking purposeful action is imperative to helping you move past your fears and closer to the success you deserve.