Expert - Deepstash

Expert

  1. Oils and vinegars: Walnut oil, avocado oil, roasted sesame oil, pumpkin-seed oil, olio santo (Italian chile-infused oil), rice vinegar, mirin (sweetened Japanese rice wine), verjus (the juice of sour fruit like green apples or grapes), raspberry vinegar, tarragon vinegar.
  2. Spices: Hot smoked paprika (pimentón), sumac, cumin seeds, coriander seeds, flaky dried chiles (such as Aleppo, Urfa or Maras), dried whole chiles (like ancho and arból), marjoram, dukkah, baharat, shichimi.

BY JULIA MOSKIN

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st.evening

Accomplished doodler. Recovering procrastinator. Amateur artist, game designer, and writer of mystery and sci-fi stories. Professional couples and family therapist.

The idea is part of this collection:

Coffee Culture

Learn more about food with this collection

The role of coffee in social interactions

Different types of coffee and their preparation

The impact of coffee on society and economy

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Spices and dried herbs

Basic: Kosher salt, red-pepper flakes, ground cayenne, curry powder, bay leaves, black peppercorns, sweet paprika, ground cinnamon, ground cumin, garlic powder or granulated garlic, dried thyme and dried oregano.

Expanded: Flaky salt, single-ch...

Expert Cont.

  • Grains and starches: Short-grain rice, dried pastas (bucatini, mezzi rigatoni or farfalle), spelt, pearl barley.
  • Nuts and nut butters: Pine nuts, hazelnuts, pumpkin seeds (pepitas), pistachios. 

Foods to Eat on the Paleo Diet

  • Meat: Beef, lamb, chicken, turkey, pork and others.
  • Fish and seafood: Salmon, trout, haddock, shrimp, shellfish, etc. Choose wild-caught if you can.
  • Eggs: Choose free-range, pastured or

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