Social media has many good qualities but is also fraught with challenges for people who are socially anxious. They may feel as self-conscious as they would face to face. They may think that they don't have anything to say, that they come across as boring, or that people may think they're ...

People who experience this phenomenon often feel that they didn't have much control over their daytime life, so they're picking times they can really cater to themselves, usually at night.

Many will scroll on their phones until deep into the night, perhaps because they unc...

Investors put their money to work. They know that the money they set aside today sets them up for financial freedom.

• An investor puts any excess money towards investments that will earn more capital.
• They value learning new skills and think of ways to use it...