What to do if Cyberbullying happens to you
If you think you’re being bullied, the first step is to seek help from someone you trust such as your parents, a close family member or another trusted adult. These can also found in your school, for instance your favourite teacher.
And if you are not comfortable talking to someone you know, search for a helpline in your country to talk to a professional counsellor.
3
10 reads
CURATED FROM
IDEAS CURATED BY
Similar ideas to What to do if Cyberbullying happens to you
Ways to leave your comfort zone
- Break out of old, comfortable routines by doing some things differently. For example, turn off your smartphone while having dinner.
- Expand your professional skillset.
- Try a new diet.
- Take workouts to the next ...
16. Talk to someone you trust if you‘re feeling down
Photo: WHO/F. Guerrero
Depression is a common illness worldwide with over 260 million people affected. Depression can manifest in different ways, but it might make ...
Build a team
Growing older without a spouse or adult children means you'll need to build support who can help with your finances, make medical decisions and prevent you from becoming isolated as you grow older (extended family, trusted friends, and paid professionals):
- Find people who will manage...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates