Surround Yourself With Positivity
Surround yourself with things that give you energy and motivate you.
Put on a playlist that gets you moving and in a good mood, play a podcast or a YouTube video of a coach, writer or speaker that motivates and validates you, or a movie that inspires you, or call a friend or family member that always knows what to say when you're having a bad moment, exercise, etc.
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Spending a large amount of time with someone literally causes you to pick up their habits. Choose your friends wisely.
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