Physical Pain
Looking at a photo of your loved one can reduce physical pain up to 44%. The effect is almost identical to that of a common analgesic.
1
244 reads
Similar ideas to Physical Pain
Social pain Vs Physical Pain
Why are our brains built in such a way that a broken heart can feel as painful as a broken leg?
When someone says, “He broke my heart,” we understand this as a metaphor. No one mistakes this for a medical emergency.
Physical and social pain seems as if they are worlds apart. Every tim...
Psychogenic Pain And Chronic Pain
- Psychogenic Pain or emotional pain, which is without a physical injury, has a neural basis and is as real as physical pain, and cannot be ignored just because there is no physical location to look at.
- Chronic Pain, which is experienced by one-fifth...
How to use mindfulness for physical pain
- Technique - Attend to & accept any sensation you experience of physical pain without making any judgment of "goodness" or "badness" of that sensation. You can ask yourself - "I am feeling pain right now but can I be Ok with this feeling?"
- A Yale study showed
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates