Tips And Tricks To Reduce Brain Fog - Deepstash

Tips And Tricks To Reduce Brain Fog

  1. Try new things
  2. Get enough sleep
  3. Avoid multitasking
  4. Work on your memory (Improve your memory)
  5. Take mental breaks
  6. Focus on your attention
  7. Stay socially active
  8. Engage in deep thought (positive ones)
  9. Try meditation
  10. Excercise regularly and follow healthy diet
  11. Avoid alcohol and drugs

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nik0249

Simplicity is a key for happiness 😃

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