*The incomprehensibility of society is the incomprehensibility of the individual. The ocean is not society; it is the individual*
OSAMU DAZAI
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You must not lose faith in humanity. Humanity is an ocean; if a few drops of the ocean are dirty, the ocean does not become dirty.
MAHATMA GANDHI
Post-traumatic stress disorder (PTSD) .
Post-traumatic stress disorder is of great interest to public health, due to the high burden it places on both the individual and society.
Your Internal monologue
Your internal monologue can be friendly, calm, and encouraging or critical and bullying.
It is possible to change your inner monologue. Fostering compassion on ourselves can benefit not only our individual health and happiness but also that of society.
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