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How to choose the right music for different tasks
The benefits of listening to music while working
How music affects productivity
Among the theories on why there is more loneliness today is more time online and less time in front of people.
However, levels of in-person interactions, physical and mental wellness and life balance are more likely to predict loneliness than social media usage.
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People who are less lonely are more likely to have regular, meaningful, in-person interactions. They are in good overall physical and mental health, have achieved balance in daily activities, and have good relationships with their coworkers.
Regular
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Those who say they work just the right amount are least likely to be lonely. Both working too much and not enough, increase loneliness scores.
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619 reads
Generation Z (ages 18-22) had the highest loneliness scores, followed by the millennials (ages 23-37). The Greatest Generation (adults ages 72 and older) were the least lonely.
Lonely people are less able to pick up on positive social stimuli, like others’ attention and co...157
805 reads
Most people consider loneliness a personal problem to be figured out by individuals.
However, a paper published in the American Journal of Public Health identified high blood pressure, cardiovascular disease, disability, cognitive decline, and
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696 reads
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The rise of social media has meant that we as a global population are more connected than we have ever been in the history of time.
...People who are less lonely are more likely to have regular, meaningful, in-person interactions. They are in good overall physical and mental health, have achieved balance in daily activities, and have good relationships with their coworkers.
Regular
Across age groups, social media is potentially hazardous, with its tendency to amplify the social divide.
There is a strong relationship between anxiety/depression and the use of smartphones, particularly social media usage among kids, though the data also seem to show the positive effects...
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