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Cultivating a growth mindset and embracing challenges
Developing adaptive thinking and problem-solving skills
Effective learning frameworks and approaches
The benefits of autonomy
Experts have known for some time that autonomy is good for us and our work. If we have control over our lives and environment, we have a greater sense of wellness.
Psychologists view autonomy as a basic human need. Research found that those with more autonomy in their work or workplace culture were happier with their jobs. Another recent study found autonomy has a positive effect on efficiency and output at work.
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Ways to maintain control
A return to the office may involve negotiations between workers and employers, where workers may desire to make some permanent changes, including adopting a hybrid model.
While a hybrid model may not work for all jobs and industries, it can allow employees to conti...
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Remote work has given us more autonomy
As the pandemic required employees to work remotely, one of the most striking changes was increased worker's autonomy. Many people became used not to have a boss looking over their shoulder or watching their every move.
A more autonomous environment meant employees could co...
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The Autonomy Paradox: Technology Interruptions
Technology has made many changes in our lives that save us a huge amount of time, yet the same technology takes away the extra time, something known as the autonomy paradox.
Our devices, with their constant notifications, are taxing our cognitive abilities, making our attention an...
Where Did We Get the Influence on Mindset
Our mindset started enriching from our childhood. Our parents taught us manners and discipline to establish our mindset. Moreover, we watched TV and did other stuff as well.
Here, we got an idea on how the influence affected our mindset. Children with a good environment lead happier lives ...
The Habit Center Of The Brain
- We all share our basic region of the brain, known as the basal ganglia, with other animals and reptiles, the area responsible for our basic habits and core behaviour.
- Habits tend to happen by default, without our being aware, especially when one is under s...
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