2. Reduce decision fatigue - Deepstash

2. Reduce decision fatigue

  • Making many decisions throughout the day is mentally tiring leading to worse decisions over time
  • Set up your life in a way you don’t need to make a lot of decisions
  • Delegate some decisions to others: work, household chores
  • Create rules and habits: it takes away decisions, automates your behaviour
  • Set micro-deadlines: spaced out decisions leaves little for pondering

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The idea is part of this collection:

7 Books on Habits

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