Express Difficult Emotions
One method to consider when needing to express difficult emotions is the XYZ technique - I feel X when you do Y in situation Z.
Avoid using sentences that begin with "you" and followed by accusation or judgment, such as "you are...," "you should...," or "you need to... ."
We are a group, not a team - something I never want to say about my colleagues.
FROM THE ARTICLE
MORE LIKE THIS
9 Tips To Increase Your Emotional Intelligence For Stronger Relationships
If You Can Truthfully Say 'Yes' to Any of These 5 Questions, Your Emotional Intelligence Is Lower Than You Think