Body, protein and water
The human body consists of 70%of water and more than 20% of protein. So next time when you want to eat something, think for a while about how much water and protein you are adding to your body.
The more you add protein and water, the more will get fit and healthy.
If you feel lethargic, this is the solution.
if you feel urself chubby, this is the solution.
if you feel little dryness in the skin, this is the solution
if you are having an acne issue, this is the solution.
There are a lot many benefits, when following it, try it and enjoy...
Good luck...for your health.😊😊😊
4
77 reads
MORE IDEAS ON THIS
Other curated ideas on this topic:
Getting enough protein
If you are worried about the amount of protein in your diet, you are probably eating more than enough.
Many people think if a meal has protein in it, it is full of health and goodness. Food companies are profitably adding to anything they can. You can now buy protein bars,...
Plant-based protein menus
Plant-based protein sources are not the same as animal protein sources. Proteins are made up of amino acids which are the building blocks of every cell and hormone in our body. Meat protein contains all nine essential amino acids, whereas plant-based protein usually lacks at least one of the nine...
We are water
Up to 65% of the human adult body is water. According to H.H. Mitchell, Journal of Biological Chemistry 158, the brain and heart are composed of 73% water, and the lungs are about 83% water. The skin contains 64%...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates