How to be more mindful of repeat experiences
- Recognise that the second experience will never be a replica of the first experience. On the contrary, it will always vary to some degree.
- Looking for the novelty in the repeat experience will feel engaging.
- Recognise that events are neither positive nor negative. It's how we view the events that make them positive or negative. If we look to find the experience enjoyable, we'll find evidence for it.
41
272 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to build positive relationships with colleagues and superiors
How to navigate office politics without compromising your values
How to handle conflicts and difficult situations in the workplace
Related collections
Similar ideas to How to be more mindful of repeat experiences
Learn how to turn problems into opportunities
Instead of seeing only the negative, we might also try to find opportunities.
Small, daily inconveniences and life-changing events can become opportunities that lead us to new heights. Try to make a habit of looking for the chance in every negative situ...
Show that your research will be part of a larger conversation
Two basic rhetorical positions can help you frame the novelty-and-importance argument in academic research.
- Build on or extend a set of existing ideas. 'Person A has argued that X is true. This implies Y, which has not yet been tested. My project will test Y. If I fi...
How the spiral of silence works
According to the theory of the spiral of silence, our desire to fit in with others means we will speak up if we think our opinion will be popular, or avoid expressing an opinion if it is unpopular.
The feedback loop means each time someone voices a popular opinion, the...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates