Deal with chronic stress
Even “good stress” left to fester unresolved for too long can turn into bad, chronic stress.
Tap into your support system by reaching out to friends and loved ones. With assistance from others, you’ll can face challenges and problems head-on. Doing so will give you a sense of accomplishment and resolution.
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Passionate tv nerd and lifelong web junkie. I love sleeping. Sleeping is a science and I study it.
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