Over-attunement - Deepstash

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Over-attunement

Over-attunement

 “They call me from where they are instead of coming to me.” 

Let them call from where they are. It’s okay. It’s safe for them to do that. If we don’t respond in a way that makes that work for them, then they’ll come over. 

They’re going to share every little thing with us. It’s not an emergency. 

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Look Out For “They” Language

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When your beliefs refer to an ambiguous “they, ” there’s a good sign that they’re manufactured and not real. Statements like, “They’ll never give me a shot, ” or, “They’re going to know I’m too…, ” are good examples.

"Psychoanalyzing" / Mind-Reading

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Instead of asking about their partner's thoughts and feelings, people sometimes decide that they "know" what their partners are thinking and feeling based only on faulty interpretations of their actions — and always assume it's negative!

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“They” Language

“They” Language

When your beliefs refer to an ambiguous “they, ” there’s a good sign that they’re manufactured and not real. Statements like, “They’ll never give me a shot, ” or, “They’re going to know I’m too…, ” are good examples.

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