Learn more about personaldevelopment with this collection
Understanding the psychological rewards of bad habits
Creating new habits to replace old ones
Developing self-discipline
When your beliefs refer to an ambiguous “they, ” there’s a good sign that they’re manufactured and not real. Statements like, “They’ll never give me a shot, ” or, “They’re going to know I’m too…, ” are good examples.
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Desperation can drive you to push constantly against the boundaries constraining you. But, to avoid burning out, it may be better to tackle your limitations in pulses, with adequate time to reflect and recover between each bout of intense effort.
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It can be beneficial to find a role model and engage in some healthy imitation. Done well, it can give you some confidence.
You shouldn’t copy everything about the person. But notice how they act and try mimicking their successful habits until you can adapt them to your own style.
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When your beliefs refer to an ambiguous “they, ” there’s a good sign that they’re manufactured and not real. Statements like, “They’ll never give me a shot, ” or, “They’re going to know I’m too…, ” are good examples.
Don’t assume what’s going on in others’ heads–especially of ...
A good coach will help keep your life and career aligned with what you want to achieve; they’ll be an unbiased sounding board for ideas and give clear feedback about where there might be some blocks or limiting beliefs holding back your progress. They’re also someone who’s going to encourage you ...
Whatever you do, _do _say hello, and be genuine.
If you’re the type who walks into a room and you don’t know what to say and you don’t say hello, never think they’re going to give you the benefit of the doubt. They’re going to think you’re avoiding them or a snob.
If you don’t re...
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