YOUR EGO BAD... - Deepstash
  1. YOUR EGO
  2. BAD FRIENDS
  3. NEGATIVITY
  4. ALWAYS LISTENING TO OTHERS
  5. BEING MATERIALISTIC
  6. BAD ADDICTIONS

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😎 If you agree, hit the ❤️ button.

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Developing Your Own Life Game
  1. Live the game you dream.
  2. Make your own Playbook. Identify the “epic players”, the current “quests”, the “bosses” and the “countermoves” in beating them.
  3. Experiment a reward system. Give points to every milestone and collect “loots” in the form of predetermined rewards.
  4. Create your “dashboard” for detailed project planning. 
  5. Keep your game simple. Do not load it with too many and complicated rules and quests.
  6. Pause for a while to regain your energy. Sticking to the game is more valuable than heroic bursts followed by inaction.
  7. Design it beautifully to be inspired to play it.
  8. Revisit and refine your game, improve your Playbook.
  9. Define boundaries. Don’t be a game addict.

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Feeling slumped?

You are not alone if you are feeling exhausted or sloppy. We are humans, we cannot be energetic all the time. Here are 4 tips if you feel slumpy:

1.Take a break- It can be trip to your local mall or even a small picnic.

2.Do something you love- Indulge in something you love,it can be shopping, gardening, cooking or watching tv shows. This can help you deviate and give you new ideas

3.Ditch the FOMO- Actions are perpetual. Understand it's ok if you miss out on something.

4.Meditate- Close your eyes, Deep inhale and exhale for 7 times. Meditation helps you regain your focus.

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💡 When you hit a slump

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Avoid Randomness

... when you are ready to wind down your day. This includes not getting stuck in front of screens, social media or even doing a marathon of our favorite show.

The brain is firing up dopamine when you have so many random things that run in your mind — in turn, causing you to struggle to sleep.

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