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In life sometimes we fail and then we try again and again, keep on improving ourselves and then we succeed.
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It's impossible to experience the weight and not get a little crushed by it. Nor is distraction alone sufficient.
A combination of distraction and acceptance can work well. Distraction can be used intelligently. Taking a few hours off to refuel is differe...
If you want to measure success, better measure your progress with different parameters.
One parameter I use is to check if I'm able to do the small tasks that I have decided to do every day which are going to help me in the long-run.
This way we are focused on improving ourselves and ...
No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
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