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Digital design is most commonly split into two fields: UI and UX.

• UI, which stands for User Interface, is focused on visual experience—how a piece of digital design actually looks.
• Meanwhile, UX, which stands for User Experience, is focused on usability—how ...

Retrieval is when you try to recall what you've learned. There are many ways to do this, some better than others.

Why it works: It strengthens your memory and interrupts forgetting. The act of retrieving information helps facilitate long-term recall.

How to ap...

Find ways to perform small, random acts of kindness during your day. These acts can be incredibly simple, from complimenting a stranger at the grocery store on his or her shirt to making your spouse coffee before work to engaging a co-worker you don't usually talk with in a friendly Zoom chat.