Recharge mentally

  • Make a list of your accomplishments
  • Let go of past mistakes
  • Do something fun
  • Take breaks from things and people that bring you down
  • Spend time with close friends and family
  • Meditate or pray
  • Avoid multitasking
  • Take a break from technology
  • Do something artsy
  • Write in a journal

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How to Recharge Your Mind and Body When You Feel Drained

How to Recharge Your Mind and Body When You Feel Drained

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