Recharge mentally - Deepstash
Think Outside The Box

Learn more about health with this collection

How to challenge assumptions

How to generate new ideas

How to break out of traditional thinking patterns

Think Outside The Box

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Recharge mentally

  • Make a list of your accomplishments
  • Let go of past mistakes
  • Do something fun
  • Take breaks from things and people that bring you down
  • Spend time with close friends and family
  • Meditate or pray
  • Avoid multitasking
  • Take a break from technology
  • Do something artsy
  • Write in a journal

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MORE IDEAS ON THIS

Why people feel drained

Most likely, exhaustion is linked to:

  • too much or too little physical activity
  • jetlag or something else that confuses your circadian rhythm
  • insomnia or lack of sleep
  • medications such as antihistamines and cough medicine
  • poor eating habits
  • stress

346

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Recharge yourself physically

  • Take a warm bath. Try using Epsom salt in your bath. 
  • Use an exfoliating scrub to help recharge your body by improving blood circulation.
  • Change your diet
  • You can help recharge by stretching your muscles for just five minutes every few da...

469

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josie_u

Today, what could be more important than your health? Seriously.

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Shankul Varada

Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.

Sean Green

Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.

Ashley Anthony

This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!

samz905

Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.

Jamyson Haug

Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.

Ghazala Begum

Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.

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I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!

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Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.

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