MORE IDEAS FROM THE ARTICLE
Sometimes you'll take an authentic decision, and you wanna know if you've taken it right or wrong. Symptoms that you've take a downstream effort path are:-
Don't try hard.
upstream effort- effort exerted opposite to the flow of life.
downstram effort- effort exerted in the flow of life.
Top performers have a very clear idea of how they wanna feel everyday. They don't try harder when hit obstacle. They re-memorize. what are their core values. What are your core values what do you wanna feel.
Now, It's time to bring these values and feelings/emotions to the outer world. Act according to these values and feelings. Sometimes the choices of the decision will be against. But you need to take them Ex- quitting a famous job if it doesn't align with your values and feelings
Risk- How should we make decisions when all relevant alternatives, consequences, and probabilities are known? This world requires statistical thinking. The think you would find spread on internet. "Write the pros and cons, weigh them and decide". our world is not of that kind. Our world is of
Uncertainty- How should we make decisions when NOT all relevant alternatives, consequences, and probabilities are known? This world requires smart rule of thumb (heuristics) and intuition. You can't have statistical thinking while deciding your spuse or like that. We don't know all the probabilities.
Trust is the combination of ability, benovelence, integrity. To have someone trust in you, rove them 3 things:
It's not just about fewer distractions but also about the mind being less stimulated.
If we are distracted in each moment, those moments of overstimulation add up to create a life that feels overwhelming
Scatter focus - let your mind deliberately wander, get bored. Boredom is moving from high stimulation to low stimulation - doing something that doesn't take up most of our attention.
Because of where it wanders to (48% of the time towards the future as shown by research)... the mind connects different ideas & comes up with new plans - essentially makes us more effectively productive.
❤️ Brainstash Inc.