Why Practice Gratitude? - Deepstash

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Why Practice Gratitude?

Why Practice Gratitude?

A daily practice of gratitude changes your way of thinking from positive to negative, from victim to one who is blessed. Realise that you are given a multitude of blessings – large and small. Even what may be viewed as a negative event is really an opportunity to grow your faith. As you practice shifting your perspective, you will begin to see all the ways your setbacks are blessings in disguise.

Continue reading the next stash for the action steps.

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In Endurance Resides Strength!

In Endurance Resides Strength!

Yes there may be unpleasant days...Sometimes so unpleasant that you may even feel like crying out loud. But remember, that moment of endurance will eventually make you stronger than ever!

And that's definitely something worth to be grateful for! That this experience has helped yo...

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Action Steps

Action Steps

Make an effort today to change negative thoughts into positive ones. This will help you be grateful for what you have. Review your blessings in the evening.

If you don't like writing...Then just close your eyes for a moment and tell yourself atleast three things that...

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CURATED FROM

CURATED BY

syedprincy

Dental Student🦷 An aspiring Doctor striving towards the path of righteousness.⚕

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Gratitude and happiness

Gratitude and happiness

For the practice of gratitude, start by writing down the things you are grateful for daily. Grab a journal and write down three things each day that you are grateful for.

Your perspective will begin to shift and you will begin looking for the positive rather than focusing on th...

8. Practicing Gratitude

8. Practicing Gratitude

Gratitude can be a powerful tool for change. It shifts our focus from what’s wrong in our lives to what’s right. It helps us appreciate the good things we have, instead of constantly chasing after what we don’t.

When you start practicing gratitude, you begin to notice the small joys and ble...

Practice Gratitude

Practice Gratitude

You can shift your outlook on life when you come from a perspective of gratitude:

  • Make a list of 3 things you’re thankful for every morning.
  • List 10 reasons why you’re grateful for your job.
  • Look for unexpected surprises such as ‘my sunny office window’ or ‘cool w...

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