Gratitude: A simple yet powerful exercise! - Deepstash
Why Practice Gratitude?

A daily practice of gratitude changes your way of thinking from positive to negative, from victim to one who is blessed. Realise that you are given a multitude of blessings – large and small. Even what may be viewed as a negative event is really an opportunity to grow your faith. As you practice shifting your perspective, you will begin to see all the ways your setbacks are blessings in disguise.

Continue reading the next stash for the action steps.

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Action Steps

Make an effort today to change negative thoughts into positive ones. This will help you be grateful for what you have. Review your blessings in the evening.

If you don't like writing...Then just close your eyes for a moment and tell yourself atleast three things that you are grateful for today.

Simple? Well try practicing it each day and you'll feel the difference!

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In Endurance Resides Strength!

Yes there may be unpleasant days...Sometimes so unpleasant that you may even feel like crying out loud. But remember, that moment of endurance will eventually make you stronger than ever!

And that's definitely something worth to be grateful for! That this experience has helped you become the best and the strongest version of yourself!

Happy reading!

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