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Keep Looking

Keep Looking

When we stop looking to the future, we start looking at the present.

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Jack Kornfield
"Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war"

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The Benefits of Living in The Present

It improves our concentration, effectiveness and, in general, our mood. 

Living and thinking about the past makes us feel guilty or depressed, and thinking about the future makes us anxious. On the contrary, when we live in the present moment we just enjoy what we ...

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Social Awareness

.. means having an in-depth understanding of societal setups, communities, environments, norms, and cultures.

Human beings are social creatures, but many lack proper social awareness. In any professional or personal situation, one’s success and wellbeing largely depend on how other ...

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