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50 Ways to Find Inspiration
Find Inspiration In Nature
- Walk in nature, practice mindfulness, and lose track of time for a while.
- Meditate or practice yoga in a park.
- Watch your pets in nature and try to emulate their mindfulness and playfulness.
- Take a camera outside and photograph beautiful things.
- Practice deep breathing while listening to nature sounds.
- Draw or paint a scene outside your window.
- Take a look at nature art, pictures and documentaries.
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Think About Your Why
It’s important to nail down why you want to go plastic-free. Having a strong, defined sense of purpose will help you stay the course when things inevitably get tough and inconvenient.
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Understand What’s Possible
It’s a matter of reducing where you can and reusing the plastic you can’t avoid. Because absolute zero-waste is actually not possible.
You have to think of how exactly do you stop using it. So you first have to understand what’s truly feasible.
Start with Your Beverages
Perhaps the best place for people to start cutting out plastic is in your drinking habits:
- Carry along a travel mug for your coffee
- Invest in a reusable water bottle
- Buy a few metal or glass ones to carry in your bag.
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Challenge your preconceived notions
Be willing to accept the inherent risk in not following what seemed to be the obvious route. Such risk tolerance is another important part of challenging what you think you know and cul...
Plan Creativity-Stoking Sessions
Create vision boards–collages of words and images–related to business challenges or goals. Do mind-mapping or doodling exercises.
You will begin making remote associations. It can be hard and it’s a stretch, but it opens up new ways of thinking.
Change up routine regularly
When you’re facing down something unexpected, you’re taken out of your everyday experience and all of the preconceived notions that go with it.
Do something new every day to capture the same openness. Take a new route home and carefully observe what’s there. Look for beauty, interesting architecture, or exceptional gardens. Remember how it feels to be truly observant and unsure of what to expect.
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Key Ideas
Inspiration has 3 core aspects
- Evocation: it is evoked spontaneously without intention.
- Transcendence: it involves a moment of clarity and awareness of new possibilities.
- Approach motiv...
The role of inspiration
It opens us to new possibilities by allowing us to go beyond our ordinary experiences and limitations. Inspiration propels a person from apathy to possibility and transforms the way we perceive our own capabilities.
And the good news is that it can be activated, captured, and manipulated, and it has a major effect on important life outcomes.
Inspired people
Inspired people report higher levels of important psychological resources, including belief in their own abilities, self-esteem, and optimism.
Mastery of work, absorption, creativity, perceived competence, self-esteem, and optimism are all consequences of inspiration.