Pretend As If Your Fears Didn't Exist
Sometimes you've got to force yourself to act unafraid, and before you know it, it will be true.
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Practice Acting “As If”
With this method, you walk, talk, and carry yourself exactly as you would if you were completely unafraid in a particular situation.
You stand up straight, smile, move quickly and confidently, and in every respect act as if you already have the courage that you desire.
Do Things You Once Liked to Do
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The most important conversation is the one you have with yourself.
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