Practice Acting “As If” - Deepstash
Practice Acting “As If”

Practice Acting “As If”

With this method, you walk, talk, and carry yourself exactly as you would if you were completely unafraid in a particular situation.

You stand up straight, smile, move quickly and confidently, and in every respect act as if you already have the courage that you desire.

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Use the Law of Reversibility

The Law of Reversibility says that “If you feel a certain way, you will act in a manner consistent with that feeling.”

But if you act in a manner consistent with that feeling, even if you don’t feel it, the Law of Reversibility will create the feeling that is consistent with your actions.

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Our Most Common fears
  • Fear of failure, poverty, and loss of money
  • Fear of losing love 
  • Fear of losing our jobs and our financial security
  • Fear of embarrassment or ridicule
  • Fear of rejection and criticism of any kind
  • Fear of losing the respect or esteem of others.

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Visualize Yourself as Unafraid

Your self-image, the way you see yourself and think about yourself, is eventually altered by feeding your mind these positive mental pictures of yourself performing at your best.

So visualize yourself performing with confidence and competence in an area where you are fearful.

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Confront Your Fears

Move toward the fear. When you identify a fear and discipline yourself to move toward it, it grows smaller and more manageable.

Address it head-on. Your self-esteem will go up and your self-respect will increase.

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Fear Paralyzes Action

The most common reaction in a fear situation is the attitude of, “I can’t!”

This is the fear of failure that stops us from taking action. It often shuts down the brain and causes us to revert to the “fight-or-flight” reaction.

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Fear Of Trading

Trading of stocks and bonds has many variables and the uncertainty can lead to fear and anxiety. Fear is the biggest hurdle to overcome in this otherwise lucrative way to earn money.

Knowing about fear and how to overcome it can be beneficial for the newbie.

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Overcome from your biggest fear
  1. Allow yourself to sit with your fear for 2-3 minutes at a time. ...
  2. Write down the things you are grateful for. ...
  3. Remind yourself that your anxiety is a storehouse of wisdom. ...
  4. Exercise. ...
  5. Use humor to deflate your worst fears. ...
  6. Appreciate your courage.
  7. Learn to accept

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Many people are afraid to live their dreams for fear of what others may think and say about them.

Making decisions based on what people think will debilitate you for the rest of your life.

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