Consider making requests that’ll help you in the long term, like soliciting questions ahead of a presentation or asking your boss not to send you late-night emails unless it’s absolutely urgent.

Also, know your rights when it comes to managing your mental health (a flex schedule, additional...

One challenge in life is knowing when to explore new opportunities, and when to focus harder on existing ones. Do we keep learning new ideas, or do we enjoy what we've come to find and love?

In trying to assess if we should explore further or exploit our current o...

If you want to internalise useful information fully and keep it in your memory for a long time, you should make it the product of your efforts, you can write a short summary of a book you just read or tweet the insights you got from listening to the podcast. Whatever you do, you should get involv...