The Idea: Deliberate Practice - Deepstash

The Idea: Deliberate Practice

The Idea: Deliberate Practice

Deliberate practice.

  1. Attention focused on a specific skill or idea that you are trying to improve or master
  2. Receive feedback so you can correct your approach

• Uninterrupted concentration, no distractions.

• To be great at something is to be well-myelinated

• Isolate relevant neural circuit enough to trigger myelination.

• Isolated, repetitive firing of neurons

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