The promise of deliberate practice - Deepstash

The promise of deliberate practice

Deliberate practice is focused, systematic, and purposeful.

  • It is designed specifically to improve performance.
  • It can be repeated a lot.
  • Feedback on results is continuously available.
  • It's highly demanding mentally.
  • It's not much fun.

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Deliberate practice

Deliberate practice

It is a focused attempt to improve at a task that “also involves the provision of immediate feedback, time for problem‐solving and evaluation, and opportunities for repeated performance to refine behavior."

The 3 M’s of deliberate practice

Instead of mindlessly practicing a skill without improving, deliberate practice can result in better performance and in a shorter time.

  • Measurement: Deliberate practice requires to objectively track and measure your progress. It can be done with a simple note-taking ...

Types of Deliberate Practice

  1. Naive Practice: it is the simple repetition of tasks that doesn't require challenging the mind. It isn't associated with boosting performance levels.
  2. Purposeful Practice: it is a level higher than naive practice because it requires a bigger amount ...

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